In my previous updates you found a detailed explanation on Brown Rice and a detailed nutrient analysis of brown rice. Today I am going to explain the real health benefits of serving Brown Rice over White Rice. After going through the information given below you are going to understand why Dr. Mantena Satyanarayana Raju is emphasizing so much on the use of Brown Rice over White Rice. No person in India had so far advertised the health benefits of Brown Rice in such an intensive way than Dr. It is due to the intensive appeal to the people by Dr. Raju on the use of Brown Rice through his speeches on TV, Print and other media of communication over the past 10 or 12 years millions have got benefited. If I am not wrong most of us wouldn have known what brown rice is? a couple of years ago. Still there are plenty of people who do not know what the brown rice is. I believe still there is a need to popularize the use of brown rice in a large scale. The people of Andhra Pradesh are addicted to eat polished fine rice. To be honest we are accustomed of eating polished fine rice. That is the reason why people still cannot adopt the use of brown rice in large scale. The Brown Rice is not only a delicious dish but also the power house of energy.